| DVD Features:
CHAPTER 1 - Set-up for Dryland Training
4 Considerations
CHAPTER 2 - Dryland Training Equipment
25 Pieces of Equipment
Wooden Ball or Golf Ball-Lead Pucks
Stick Weights
What-A-Puck-Blue Puck-Small Puck-
Light Weight Puck-Hollow Pucks-
Smart Hockey Ball-Dribble
Glasses-Puckhandler-Black
Ball on Black Surface-Mirror-
PVC-Soft Hands-Steel Puck-
Big Puck-Power Arm-Shooting
Bungie Cord-Attack Triangle-
StickMaster-Skill Pad-Ice
Advantage-Hockey Heat
CHAPTER 3 - Dribbling
39 Skills
CHAPTER 4 - Fakes
8 Patterns for Hand Quickness
CHAPTER 5 - Toe Control
14 Skills
CHAPTER 6 - Lightning Footwork
7 Skills
CHAPTER 7 - Expansion of Reach
5 Skills
CHAPTER 8 - Cupping the Puck
5 Skills
CHAPTER 9 - Move, Fakes or Dekes
3 Skills
CHAPTER 10 - Stickhandling Strength
6 Exercises
CHAPTER 11 - Training Eyes w/Hands
9 Exercises
CHAPTER 12 - Stick/Eye Coordination
2 Exercises
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