www.hockeyshot.com

• Extra large 5' x 8' surface allows for a variety of sport specific exercises.
• Six rotating discs swivel to allow unrestricted change of direction and side movement when contacted forcing the body to balance and stabilize.
• Lays flat on any surface and will not buckle or move around.
• 1-year warranty.

Product Benefits:

• G1 Extreme athletic training system develops lateral speed, agility, coordination, balance, and explosive power.
• Improve the appropriate firing patterns of the CORE muscles and train the simultaneous rotation/stabilization function required for athletes to use them in a synergistic, or all together manner, and avoid isolating one joint from another.
   

Product Includes:

• One 5' x 8' board.
• Six rotating disc
• Two slide board end ramps
• Booties 
• Training video
• Used by some of the leaders in hockey development today including Scott Livingston of the Montreal Canadiens, Peter Freisen of the Carolina Hurricanes, NHL goalie  Jocylyn Thibault and others.