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Build the explosive power, acceleration, flexibility and strength of a champion Easily configure the three platforms into vertical boxes (12",18", and 30"), "V" angle platforms or side angle platforms.
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The PowerSkater system provides the most specific training method to give skaters the physical tools they need to meet on-ice demands. Most importantly, it is so specific to the stride mechanics that it not only transfers best to the ice, but is valid skill rehearsal in and of itself.
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The Russian Box not only works your speed, explosiveness and agility, but teaches shot control, core strength, and hard line intensity skating.
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Keep your opponent off balance. Platform trains explosive lateral movements for strong and quick direction changes. Set side platforms at 25, 35, or 45 degrees.
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