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HS Lateral Resistance Trainer

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Lateral Resistance Trainer

HS Lateral Resistance Trainer


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Increase your lateral speed and power and improve your quick starts with the HockeyShot Lateral Resistance Trainer. Customize your off-ice workout and switch it up on-the-fly with multiple levels of resistance.

  • Increase power during lateral movements to improve speed.
  • Two elastic bands of different strengths. Use them individually or attach them both for added resistance.
  • Comfortable and adjustable ankle straps.
  • Pair it with the Hockey Shot slide boards to elevate your training.
  • Get creative and use the Lateral Resistance Trainer for more than just lateral training.
Ideal for:
  • Lateral Speed
  • Explosive Power
  • Quick Starts
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