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DetailsThe PowerSkater is a revolutionary dry land skating system that teaches proper skating technique, stride power and speed - at the same time! This revolutionary power skating system forces the player into perfect skating mechanics, memorizing down the motor programs of perfect practice. The patented skating trainer and exercise system designed to improve skating technique while conditioning the muscle groups used.Making a full stride on the PowerSkater trains your body to memorize the technique, which results in good habits that will transfer to the ice. The PowerSkater replicates a forward-stride movement, resulting in balance, power and control. The same exercise will assist the skater in other skating skills such as crossover, backward skating, stops and starts.Great PowerSkater PDF documentsOther Lower Body Exercises Using the Crossunder AttachmentFORWARD CROSSOVER (Right Leg Shown)Focus - Quadriceps, Hamstrings, Gluteals, Abductors, Adductors (Groin), Hip Flexors, Hip Extensors
Purpose - To increase stride power and stride lengthFORWARD SINGLE LEG PUSHFocus - Hamstrings, Quadriceps, Gluteals, Calves, Hip Extendors, Hip Flexors
Purpose - To build leg and hip power, hip flexibilityBACKWARD CROSSUNDER (Left Leg Shown)Focus - Quadriceps, Hamstrings, Gluteals, Abductors, Adductors (Groin), Hip Flexors, Hip Extensors
Purpose - To increase stride power and stride lengthBACKWARD SINGLE LEG PUSHFocus - Hamstrings, Quadriceps, Gluteals, Caves, Hip Extensors, Hip Flexors
Purpose - To build leg and hip power, hip flexibilityRAPID POWER LEG DRIVE IN A LUNGE POSITIONFocus - Hamstrings, Quadriceps, Groin, Gluteals, Calves, Hip Extensors, Hip Flexors
Purpose - To build leg and hip power, stride power, hip flexibility and speedLATERAL SINGLE LEG STRETCHFocus - Abductors, adductors (groin)
Purpose - To help develop lateral movement power, directional change and agilityPowerSkater Product & AccessoriesPowerSkater (Basic Unit)The PowerSkater is made from heavy-duty extruded aluminum and steel. Each foot truck glides smoothly down the track on eight polypropylene wheels. Elastic cords of varying strength and varying attachment points provide multiple resistance levels.
The basic unit comes with standard duty cords and assembly & use DVD. The unit weighs approximately 85 lbs. Shipped by UPS or FedEx.
The basic unit is the same unit that is used for a 8 year old up to the Pro; the only difference is in the optional cords that would be used per the level of the athlete (8yr old uses red cords and the Pro uses black cords).(Dimensions: Triangle Shape 8’ 3” Base, 5’ sides, 3 1/2” high off floor, 4’1” from front of the machine to the back).Resistance CordsStandard Duty Cord - Red (included)
This is the standard cord that comes with every PowerSkater. Used by ages 7 - 12 & provides basic resistance for teaching technique and strength training. Also used for Rehab of all ages & with the crossunderMedium Duty Cord - Blue (optional)
The medium cord is for skilled players from ages 13 to recreational adult, who want more emphasis on conditioning as well as training technique. Also used with the crossunder attachment. (Optional)Intermediate Duty Cord - Green (optional)
For the more advanced, and higher skilled player from 17 and up, who plays at the AAA Midget Major, Junior, College and well conditioned adult player levels. Emphasis on strength and conditioning as well as training technique. (Optional)Heavy Duty Cord - Black (optional)
This cord is for the Highly Skilled player at the Junior A, College and Professional ranks. (Optional)
(Warning: DO NOT use this cord unless you are in top physical condition at the Advanced Skill Level)Note: It takes about 2 minutes to change out cordsLateral Crossunder Attachment (optional)This is the world's first machine which forces you to stand and balance while building strength specifically for crossovers. The Lateral Crossunder attachment allows users to build strength, power and quickness in the crossunder movement pattern. You can see this movement pattern in a variety of activities beyond skating. The Lateral Crossunder Attachment is a must for all skaters, but athletes from any sport which requires changes in direction will benefit from this type of training.The PowerSkater tracks squeezes in between the crossunder platform base holding it firmly in place. Purchased as a single or double platform unit.Single Crossunder Attachment (optional)(Works both legs, but must be manually switched to the opposite side of the track to work the opposite leg)Double Crossunder Attachment (optional)(Works both legs, without manually moving the attachment from under the track)Protective Mat (optional)Protect your flooring or floor covering when using the PowerSkater. The mat also helps stabilize the PowerSkater by preventing it from moving or slipping on smooth surfaces. Reccommended for concrete, wood, linoleum, or any other smooth flooring surface.
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10 Nov 2014
My son works out on the PowerSkater 2 times per day. It is definitely improving his balance and strength. I can't wait to see him after a couple of months using the PowerSkater.
20 May 2014
My two boys are still getting aquainted with the Powerskater Drylan system but it is hoped that it helps their stride, muscle development and fitness levels.
10 Apr 2014
Can already see a difference
08 Mar 2014
awsome very good quality
08 Jan 2014
Great quality. Works well.
08 Jan 2014
25 Mar 2013
Does what it's suppose to do. It just adds to the use of the PowerSkater.
27 Aug 2012
27 Aug 2012
excellent except I couldnt get it, however I was able to.from the manufactor